It’s normal to sometimes feel sad, blue or less motivated to do the things we usually enjoy. People of any age may struggle with these feelings, and if unchecked depression can get in the way of one’s ability to successfully take part in school, work, family and social activities. By the age of 18, 1 in 5 youth have had a depressive episode and over half have had some depressive symptoms. Among LGBTQ+ youth the rate is even higher. Fortunately, there are treatments that work and help is within reach. Know the signs of depression and act early.
Resources:
- Depression: Facts for Families
- Mood Disorders: Bipolar and Depression Booklist and Resources
- Hotlines for Youth
- Teens, Depression and Suicide
- Youth Mental Health First Aid Class
- Washington’s Mental Health Referral Service for Children and Teens
- Mental Health Resource Hub
- Tips On Stopping Intrusive Thoughts
- Understanding The Link Between Depression and Addiction
- 5 Ways to Overcome Addiction Stigmas
- How to Overcome Feelings of Sadness and Clinical Depression
- Self-Harm Awareness of Teenagers and Parents
- Teen Blog: Self-harm Awareness – Cutting
- Depression and Addiction Among Females
- Understanding C0-Occuring Depression
Tucker’s story of substance abuse and recovery:
*Warning: this video includes sensitive subject matter, adult content & language*
Erika’s story of addiction & codependence:
*Warning: this video includes sensitive subject matter, adult content & language*
